Fashion, Style, etc: 7 Most Effective Exercises for Losing Weight

7 Most Effective Exercises for Losing Weight …

Posted: 13 Jun 2010 08:13 AM PDT

I just finished writing articles on obesity rates and I see that they are fast climbing. In the past, you did not find as high rates of obesity as you do now. So, who's to blame? Fast food? Technology? Genetics? Ourselves? If you would like to shed some pounds, then here are the 7 most effective exercises for losing weight…

7. Walking

Photo Credit: h.koppdelaney
Whatever exercise program you choose to use, it is important that it includes walking. Walking is a good exercise for you. It strengthens the heart and will burn enough calories. This is something you can do anytime, anywhere. The best thing is that you do not even need to have equipment to do this.

6. Interval training

Photo Credit: rosswebsdale
Whether you have just started or have been working out for a while, adding interval training to your workout is a great idea. This is going to give a boost to your fitness level and will help you shed pounds easily.

5. Squats

Squats are very popular and rightfully so considering they work out your hamstrings, quadriceps and gluteals. So if you have always dreamed of toned thighs and a derrière to kill for, include some squats in your routine.

8 Great Themed Wedding Ideas …

Posted: 13 Jun 2010 03:45 AM PDT

So you're getting married. Congratulations! But what if a traditional wedding doesn't appeal to you? Then a themed wedding might be just the thing. There are so many ideas – here are some suggestions to consider.

1. Medieval

Medieval weddings are popular if you want something a little different, but not too bizarre.
Photo Credit: katrinshine

2. Jazz or Wartime

Are you fond of the 1920s? Have a jazz age wedding, gorgeous wedding dress et all. Prefer the 1940s? Try a wartime theme. Your guests can join in the fun and dress up as well.

3. Goth

Do you prefer wearing black to white? Then you could opt for a gothic wedding, with photos in an atmospheric cemetary or spooky old house. Sure, some of your guests might think it’s a strange wedding but it could be fun!
Photo Credit: exoskeletoncabaret

8 Benefits of Riding a Bike …

Posted: 13 Jun 2010 02:30 AM PDT

A British politician famously once told the unemployed to 'get on your bike' and find work. This didn't go down too well, but there are numerous other reasons for jumping on your bike and pedalling off. Try these for size.

1. Cycling is environmentally friendly.

No fuel, no fumes, and you're not contributing to traffic queues. Biking is the way to go for a nature lover.
Photo Credit: claresiobhan

2. It's great for your health.

Cycling gives your body a good workout and will help you get fit. If you're feeling a bit down, it certainly gets those endorphins going.
Photo Credit: Chris[topher] Lin

3. Cycling beats traffic jams.

Just imagine how smug you will feel as you sail past the frustrated motorists stuck in queues.
Photo Credit: 27147

8 Steps to Summer’s Hottest Smoky Eye Look …

Posted: 13 Jun 2010 01:45 AM PDT

Summer’s hottest look is a new take on smoky eyes, using hotter colours, such as silver and carbon black. I've even seen it on some catwalks in different colours such as green, gold and purple, and it looked divine! I was lucky enough to be given a demonstration by a hot makeup artist, and here are the eight steps you need to follow to master this summer’s hottest smokey eye look…

1. Fluidline

Photo Credit: Fairy_Nuff
Choose a fluidline base of the smokey eye colour you've chosen. In this example, I'm going to use silver, as it looked so amazing against my skin! It's also a lighter version of black, so it looks a bit more Spring like, and less heavy. Apply a small amount to your eyelid, starting in the inner corner and pulling the brush upwards and outwards.

2. Powder

Photo Credit: Archangeli
Now get an eyeshadow only slightly lighter than your base, and apply it over the top, blending it in. Make sure you use a different brush to the one you applied your base with, and follow the curves of your eyes for a more professional finish when creating a summer smokey eye.

3. Nude Shadow

Use a nude eye shadow as a highlighter above your base, up to your eyebrow. Be careful not to get the colour in your eyebrow, though! Choose a non sparkly colour which compliments your skin tone for best results.

Giuseppe Zanotti Studded Leather Ballet Flats Review…

Posted: 13 Jun 2010 01:16 AM PDT

I love towering heels but my inner klutz knows that every time I wear them, there’s a very real possibility of me tripping and twisting my ankle. So while I’d love to add to my puny 5′2″ frame, I usually choose to stay unhurt and stick to flats instead. And as long as they are stunning like these Giuseppe Zanotti studded leather ballet flats, life is good!

What’s So Fab about It: From the nude color to the camel leather to the gold studs to the gold metal toe cap, these Giuseppe Zanotti flats have fabulous written all over them!
Where Would I Wear It: Who says dressy has to mean heels? I can completely see myself wearing this to a night of club hopping. The nude color ensures that it would go with practically anything, the gold studs would jazz up any outfit, and they’re just so much more practical and comfortable if your night involves dancing!
How Many Tall Lattes It’s Worth: 138
Where to Look 4 It: shopsavannahs.com
Isn’t it always nice to find something that combines beauty and comfort like these gorgeous Giuseppe Zanotti studded leather ballet flats? J’adore!