Considering how busy and demanding our lives are, it’s quite possible that a lot of us are under stress without even realizing it. Here are 7 warning signs of stress that you should be aware of . Let’s start now…
7. Bad Headaches
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When one is stressed out, they tend to get bad headaches. If you have been getting bad headaches mixed with the other symptoms I am going to give you below, then you may want to start taking it easy for a bit.
6. Sudden Anger
Photo Credit: webgod.jesse.torres
When one has sudden feelings and outbursts of anger, then this can be a sign that they are stressed. Sudden outbursts can be a sign of other things, so this should go hand in hand with the other signs I have posted.
5. You Are Not Able to Concentrate
Photo Credit: JLovely
Not being able to concentrate could also be a sign that you are stressed out. What are you stressed over? Grab some herbal tea each day and see if that helps your concentration.
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