TODAY ONLY! FREE STUFF when you join the Self Challenge

Take the 2010 SELF Challenge and enter to win a trip to Costa Rica! Today Only, everyone wins when you join the Self Challenge! Sign up today and snag great prizes from Self-FREE. But hurry, today is the only day for free loot!     This is the year to get in the best shape of your life! And there’s no easier way to do it than with the SELF Challenge. Join the 1.8 million women who have made the journey to a happier and healthier destination with this FREE online program.     When it comes to successful weight loss, you need a plan that works for you. That's why the SELF Challenge offers customization to fit your lifestyle, fitness level and goals.     You personalized plan will help you lose up to 8 pounds a month—with the added bonus of more energy and confidence. What are you waiting for? Get on the road to your best body ever with helpful tools like: Customized workout plans No-hunger Eating Guide FREE gym passes from 24-hour Fitness — just for signing up And more! SIGN UP FREE! Win a spa trip to Costa Rica! Sign up for the 2010 SELF Challenge and you’ll be entered for a chance to win a 7-day trip for two to the Yoga Spa in Nosara, Costa Rica. I lost 21 pounds! Diets always left my stomach rumbling. After a few days, I’d binge on junk food! But the SELF Challenge taught me to eat smart portions of filling foods. Plus, I loved that I could have ice cream and wine and still shed pounds. — Heather Warren, 26 Alexandria, VA Click here for Official Rules. NO PURCHASE NECESSARY. Begins on February 18, 2010, at 12:01 A.M. ET, and ends on September 30, 2010, at 11:59 P.M. ET. You must be a legal resident of the 50 U.S. states or the District of Columbia and at least 18 years old as of the date of entry. Void where prohibited. Odds of winning depend on the number of entries received. Sponsored by Condé Nast Publications.